26 October 2011

Deadlifts: A Complete Breakdown

Hey guys,

Made this video for you as I know a lot of people struggle when it comes to the deadlift! Thats not to say that they can not lift heavy weight, on the contrary, people are lifting TOO MUCH WEIGHT and putting them selves at risk of injury through poor form!! Watch the video below to find out the proper SAFE and EFFECTIVE form for this fantastic and (underused) exercise!

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